A Path Toward Courage
Journaling is a tried and true method of giving birth to a Self. Amy Torres Blossom's FearLess Journal is an experiential integrative health coach in a book. It is the first of its kind, where you are given space to delve deep into your own transformation toward wholeness based on love for Self and others. It helps you to clarify your goals and provides a tracking mechanism to keep you on course. In essence, your personal integrative health coach speaks to you and encourages you from these pages. The purpose of this journal is to explore the path you are on and discover possibilities along the way. You are an essential and valuable part of our world, and you are worthy of transformation. As a coach, I can offer suggestions as to how you might transform your life from one based on fear to one based on love, but the self-excavation work is yours alone. In the end, you will write your own story. You are the master of your own destiny. Transformation is hard work. It requires commitment and diligence. It's almost as if your True Self, the eternal and sacred part of you, has been buried under a landslide of rubble that needs to be unearthed. Something has prompted you to pick up this book, to open the cover and read this passage. Something is prodding you to dig deeper, to rescue that Self that others' criticism and derision has left for dead. Something is poking you in the direction of transformative wholeness. This meditative journal could be the very thing you've been looking for. Join me on this path towards the discovery of your Higher Self. Your life will never be the same. This guide to your interior helps to: Enhance Life Skills Set a daily intention Focus on healing habitsPractice gratitudeFlowFind BalanceJust Breathe.